Nutrition Seminar - Food and Mood
Tuesday, August 27
6:00pm - 7:00pm
Looking to improve your energy, mood and sleep? How you fuel and hydrate your body impacts the results you see from your diet – but with so much nutrition advice out there it’s hard to know what will work for you.
Les Mills GRIT Fitness Challenge
Saturday, August 31
8:15am - 9:15am
Test your fitness in a series of GRIT fitness inspired fitness challenges.