Personal Training - Endeavour Hills Leisure Centre

The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!

The support and motivation of a personal trainer could be all you need to reach your health and fitness goals! YMCA trainers are fully qualified, and will work with you to develop a personalised program to suit your fitness level, exercise experience, preferred exercises and budget.

Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:

Personal Training is truly for everyone, from teenagers to older adults, and we offer convenient and affordable payment options.

What does personal training involve?

During your initial session, your personal trainer can:

Assess your level of fitness
Help you establish what you want to achieve with your training
Identify your preferred methods of training.

With ongoing training, your personal trainer can:

Develop an individualised program for you
Work with you to provide support and keep you motivated
Progress your form and technique in a variety of exercises
Monitor and measure your progress over time
Adjust your training program to keep you interested and challenged.

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