City of Casey

We are committed to help you and your family live a healthier and happier life through more informed food and health choices.

The YMCA Healthy Living quarterly online magazine  - authored by Australia’s leading nutrition, health and fitness experts. A limited number of printed copies will also be available for you to read while you are in the centre.

The latest edition of YMCA Healthy Living Magazine Is Here!

The spring edition of YMCA Healthy Living Magazine is here!

Get the lowdown on salt. How does salt impact our health? How do we spot the salt? Read articles from the country's leading health experts to understand more on salt, and enjoy the fresh spring (low in salt of course) recipes.

Read the magazine now-

Don’t miss the next issue! Subscribe and go into the running to win one of three copies of Simone Austin’s ‘Eat Like An Athlete’. Head to the magazine’s back cover for details. 

Past Editions

Winter 2019

Summer 2019

Autumn 2018

Summer 2018

Spring 2017

Winter 2017

Autumn 2017

Summer 2017

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