Come and get active to great music in a group environment! Group Fitness is fun, and proven to support you in establishing lasting healthy lifestyle habits.
Whether it’s Zumba, boxing or a Les Mills program, we’ve got the space and the equipment for your workout.
Maybe you prefer to slow it down a little and therefore a Yoga or Lite Pace class is more your speed?
We invite you to come along and join in the group fitness fun.
We have over 45 sessions held every week in our dedicated group fitness room.
Need to know:
- Sessions range from between 45 and 60 minutes.
- Modern, safe equipment is provided and all sessions are conducted by qualified instructors.
- Group fitness suits people of all ages and levels of fitness.
- Casual visitors are welcome.
Group fitness runs seven days a week. Choose your class and session time now!
Casey RACE Group Fitness Timetable
Group Fitness Timetable effective from 1 March, 2021
Group Fitness | |||||||
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6:15am | Adrenaline | Tabata | HIIT | HIIT | |||
8:30am | Grit | HIIT | |||||
9:15am | HIIT | Body Step | Body Pump | Body Attack | |||
9:30am | Body Step | Body Pump | |||||
10:15am | PrYme Movers | Body Balance | Zumba | PrYme Movers | Body Balance | ||
10:30am | Zumba | Pilates | |||||
5:15pm | Body Pump | Masala Bhangra | Body Pump | ||||
| 5:30pm | Zumba | Body Step | |||||
6:00pm | Boxing | ||||||
| 6:15pm | Body Balance | ||||||
6:30pm | Body Step | Pilates | Body Attack | ||||
7:30pm | Core & More | Yoga | |||||
Cycle | |||||||
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6:15am | RPM | RPM | |||||
8:30am | RPM | RPM | |||||
9:30am | RPM | RPM | |||||
5:45pm | RPM | RPM | |||||
6:30pm | RPM | RPM | |||||
- Please remember to bring a towel to every workout
- You must also bring your own mat to any class/workout where needed
- Tickets/bookings must be obtained for every class to strictly adhere to Covid safety measures, contract tracing and capacity limits
- Participants for BodyPump must arrive 10 mins early to allow set up time and wipe down all equipment after the class – for safety reasons late entry will not be accepted